How to Reduce Anxiety and Stress in the Moment

I used to experience extreme anxiety and other forms of stress until I adopted these helpful pieces of advice

reduce anxiety and stress in the moment
Photo by Craig Adderly Pexels

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I write about topics including productivity, spirituality, lifestyle, entrepreneurship, & finances. I’m also a self-published author! -> https://amzn.to/3zFWd14

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Jazz Parks

I write about topics including productivity, spirituality, lifestyle, entrepreneurship, & finances. I’m also a self-published author! -> https://amzn.to/3zFWd14